Lauren Payne is a Certified Personal Trainer recognized by the American Council on Exercise She is also certified in Kinesiology, Nutrition and is CPR and AED Certified with the American Red Cross. As a member of IDEA and IHRSA she is fully qualified in helping you attain your goals as well as getting you into excellent mental and physical shape. Whatever your challenge, she will help meet it.


Lauren Payne
Certified Personal Trainer
Small Group Fitness Instructor
Nutritional Counselor
Total Wellness Professional

p: 773.983.7774
f: 773.409.5916
e: lauren@paynemanagement.info